YumpotWeekly dinnerplans
Five dinners for the working week and one shopping list that adds everything up. The dinners in each plan share fresh ingredients, so half a bag of spinach does not end up in the bin.
Easy weekly dinner planHalloumi rice bowl with zucchini and peppers · Chicken shawarma bowl with garlic yogurt · Baked cod with tomatoes and potatoes · Pork and pepper goulash with potatoes · Shakshuka with chickpeas
Vegetarian meal planCreamy mushroom and spinach gnocchi · Mushroom and spinach risotto · Spinach and feta pasta with tomatoes · Chickpea coconut curry with rice · Coconut lentil dal with rice
Vegan meal planTofu and broccoli stir-fry with noodles · Crispy tofu rice bowl with peanut sauce · Coconut vegetable curry with rice vermicelli · Miso noodle soup with tofu and mushrooms · Buckwheat with mushrooms and fried onion
Pescatarian meal planOven salmon with dill potatoes and broccoli · Salmon teriyaki rice bowl · Salmon with sweet potato and broccoli · Salmon rice bowl with avocado and corn · Cod tacos with avocado and garlic yogurt
Gluten-free meal planPaprika chicken and potato tray bake · Soft polenta with mushroom ragù · Beef stroganoff with buckwheat · Mushroom stroganoff with rice · Garlic shrimp with tomato rice
Dairy-free meal planChicken, pepper and rice tray bake · Garlic shrimp pasta with tomatoes · Zucchini and tomato pasta with basil · Beef tacos with quick tomato salsa · Egg fried rice with vegetables
Nut-free meal planCreamy chicken and broccoli pasta · Mac and cheese with broccoli · Beef and broccoli stir-fry · Pork with apple and mustard sauce · Meatballs with potatoes and cream sauce
Quick dinners for the weekChicken fajitas with peppers · Shrimp coconut curry with rice vermicelli · Pork fried rice with egg · Black bean rice bowl with corn and avocado · Black bean tacos with corn and avocado
Budget meal planChicken peanut noodles · Roast vegetable and chickpea tray bake · Beef and bean chili with rice · Peppers stuffed with rice and beans · Pasta carbonara with crispy bacon
Dinner plan for twoLemon chicken orzo with zucchini · Zucchini and chickpea pilaf · Halloumi and chickpea tray bake · Beef and potato skillet with carrots · Crispy pork schnitzel with parsley potatoes
Family meal plan for fourChicken noodle soup with dill · Cod with leek and lemon butter · White bean, leek and potato stew · Beef bolognese with pasta · Potato and spinach frittata
Want a plan made for you
Yumpot picks dinners around what you eat and who you cook for, writes one shopping list for the week and walks you through every recipe step by step.